Systemic Wellness Coaching services

Systemic Wellness Coaching takes a biopsychosocial approach to helping individuals feel their very best. Rather than focusing on one area of wellness, it assesses the full-range of the contributing factors to health and emotional well-being. Coach Thomas has developed a comprehensive series of assessment tools to help pinpoint areas of your life which may be improved to systemically enhance your wellness! The coaching process then moves forward to provide helpful guidance, accountability, and support as you progress toward the best version of yourself!

Your next chapter requires a new standard...

elite coaching

This isn't a program. It's a decision.

-Minimum 2-month commitment

-Comprehensive assessment

-Weekly 60-minute one-on-one session

-Daily check-in

-Monitor progress using advanced tech, and lab work

-Full access to knowledge bank

-Nutrition and exercise support

-Access to premium/discounted services from affiliates

-Elite referral program

This is where performers rebuild from the inside out.

I only work with 10 Elite Clients at a time - Claim. Your. Spot.

standard coaching

Manage and maintain.

- 60-minute sessions as-needed

- Additional charge for assessments, tech, and lab work

- Nutrition and exercise support in session

If you are already on the right track and need a check-in, this is your best option. Space is limited and based on availability.

*All coaching can be done in-person or virtually.

Ready to learn more? Find out if systemic wellness coaching is right for you and get all the details regarding pricing during a free 15-minute consultation.

schedule a free 15 min. consultation

*Important Note on Scope

I hold a Master’s in Marital and Family Therapy and a Bachelor’s in Psychology, but I am not a licensed therapist. Systemic wellness coaching is not clinical therapy and does not include diagnosis or treatment of mental health conditions. Clients in need of clinical services will be referred to a licensed provider.