Passionate about the work I do.
The work I do each day is centered around helping people improve their lives. In order to do this in the most effective way possible, I take a systemic perspective - meaning I help them explore all aspects of their lives to find areas which may be out of balance. This systemic perspective was a key aspect of my education as a Marriage and Family Therapist as well as my training as a certified WholeFIT coach. I explore all aspects of wellness with my clients including: emotional health, cognitive health, physical health, nutrition, spirituality, and relational health. When needed, I help coordinate care with other trained professionals to make sure my clients are receiving the best care possible.
Some of the treatment methods I use in mental health therapy include: cognitive-behavioral therapy, solution-focused therapy, structural therapy, and narrative therapy. I work with Couples, Families, Adult Individuals, Adolescents, and Children. Fort hose who are not in need of mental health therapy or intense relationship work, I utilize wellness coaching techniques to help my clients reach their personal, professional, and relational goals.
When not working I enjoy spending time with my Wife and six children. We love time in the outdoors, as well as just kicking back and watching a good movie. My wife, Maria and I, are avid marathon runners and are very busy with our amazing family!